Kristen Barrett Mattern

Pain comes in many forms. From physical to emotional, it seems to be a natural part of the human experience, and yet people fear it,...

"You must love your life!" My Spirit Guides made this clear to me while writing my book, Love Yourself Lightly. They insisted that each...

As spiritual seekers, we often get tied-up in our thoughts and ideals that we must accomplish a "great" task that is seen by the world's...

Is your narrative preventing you from shining your light? Are you feeling fearful, skeptical, suspicious, or angry on a regular basis?...

My life story is changing and shifting. Pets and people I know have died. The weather is drier and hotter now more than ever before. How...

We are all healers of ourselves. In fact, we are really the only one's who have the power to instigate transformation, spiritually or...

Radical Self-Love

Humans are curious creatures and tend to form ideas and opinions about everything. Mental concepts become solid truths or beliefs. I say...